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Ma'heo'o Reiki Sacred Circuit Technique©
Begin by seating yourself in
a comfortable position where you will not be distracted by anything, fabrics on
chairs, scratchy carpet, pets, ect. And close your eyes.
Envision a sphere of
Brilliant light above your head. This sphere of brilliant light is as big as the
universe, it has no end. This beautiful sphere of brilliant light slowly starts
forming a beam of light at the bottom of it, closest to your head. The beam of
brilliant light slowly enters into your crown chakra. As your crown chakra opens
and drinks in this divine light, you feel a oneness with the universe; as if you
had just returned home from a long journey.
The light begins to move now,
slowly, down to the 3rd eye, chakra, once the 3rd eye chakra is enveloped with
this brilliant divine light it begins to move again, down into the throat
chakra, it continues down the chest, spreads down into the arms and down into
the hands, where it fills up and is held there, as it fills up in your hands you
feel it envelop your heart chakra, slowly now it moves to the solar plexus
chakra, you are feeling euphoric, experiencing the divine light as it blends
with your energy centers, slowly now the light moves down to the sacral chakra,
as it moves into the root chakra you are experiencing a feeling of floating on
air, the sensation that you are at one with the universe, your eyes are the
stars, your feet are the deep seas, the wind is your limbs.
Now you begin to feel an
opening in your root chakra, the light beam moves down through this opening. The
light beam enters the Earth. It goes through the grass, the topsoil, through the
layers of sand and rock, all the way through to the core of the Earth. Here you
stop to look around, what do you see? Lava? Crystals?? Steam? Take in the
glorious site of Mother Earth and attach an anchor (whatever feels right to you)
from your light beam into the core of Mother Earth.
Now you feel the Earths power
with you as your awareness moves back up the light beam, through the layers of
sand and rock, through the topsoil, the grass and back up into your root chakra.
Now your new light beam with earth mother power moves up to the sacral chakra,
feel the chakra start to spin and move into alignment with the spine, now your
beam moves up to the solar plexus chakra, The chakra starts to spin and moves
into alignment with the spine. Next your light beam moves up into the Heart
chakra, it starts to spin and moves into alignment with the spine. The light
beam now moves up your chest and into your shoulders, down your arms and into
your hands. Combined with the power of Mother Earth and Great Spirit, your hand
charkas are now awakened. You feel this energy as it forms into a sphere in the
palms of your hands, the sphere sinks through your hand allowing the light beam
to pour out of your hands like a water fall. Now the beam moves back up into
your hands, arms, shoulders and into your throat chakra, This chakra starts to
spin and moves into alignment with your spine. Now the light beam moves into
your 3rd eye chakra, as this chakra starts to spin and move into alignment with
the spine, you may get a vision, receive a message, ect. Allow this to happen
without moving your awareness away from the 3rd eye chakra. Now the light beam
moves back up Into the crown chakra and you hear (see or feel) the word Ma'heo'o
as this chakra moves into alignment with the spine and starts to spin. The light
beam slowly dissolves back into the brilliant light sphere. You feel totally at
peace and centered, knowing your have just activated the power of Ma'heo'o
within your light body. Slowly now count backwards from 7.
7.....
6.
.5.......
4.
..3...........
....2
.1.
.open your eyes when
you are ready.
This is a very powerful
meditation. It may take you some time to remember it all, but you must remember
all of the steps before you begin it. If you try to read and do the meditation
at the same time it will not work.
Now that you have activated
the crown chakra and spinal channel, you can effectively move Reiki in and out
of your chakra/nadis system.
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